HEART TO HEART: CARDIAC HEALTH AND THE BENEFITS OF EXERCISE FOR THOSE WITH HEART DISEASE

Let’s get to the Heart of it!  Join Dr. Jenny Szuminski, a Physical Therapist with Lifeline Therapy, for a presentation and discussion on the benefits of exercise with individuals with cardiac conditions.  She will also discuss the Rating of Perceived Exertion (RPE) and how this is beneficial for “normal” vital signs.  Basic exercises and their benefits will also be covered.