Program Type:
Health & Wellness- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Release your inner rock star! This cardio jam session is as good for the soul as it is for the body. Join us for a complete physical, mental, and emotional workout! Sweat, sculpt, and ROCK in this class that is inspired by drumming. You won't just listen to the music--you'll become the music in this exhilarating workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.
Ripstix provided.
Please bring a yoga mat.
By registering for this event, I, the undersigned participant in this exercise class, as a condition of my participation hereby waive any and all claims I may have now in the future against the instructors, Bethel Park Public Library, and the Municipality of Bethel Park, in connection with or arising out of my participation with this class or any injury to myself related hereto.
I understand that any exercise program carries with it some risk and acknowledge that risk. I have consulted with my Dr. and she/he agrees this exercise class is appropriate for my current state of health.
Disclaimer(s)
Photography Disclaimer
By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.