This event is in the "Adults" group
This event is in the "Older Adults" group
Library Branch:
Bethel Park Public Library
Room:
Adult Program Room
Age Group:
Adults,
Older Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
Presented by Hess Physical Therapy
Understand common causes of neck pain, posture myths, ergonomic tips, and exercises that help relieve stiffness and restore motion.
Disclaimer(s)
Photography Disclaimer
By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.