CANCELLED - POUNDFIT

Program Type:

Health & Wellness

Age Group:

Teens
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Program Description

Event Details

CANCELLED 6/9- Release your inner rock star! This cardio jam session is as good for the soul as it is for the body. Join us for a complete physical, mental, and emotional workout! Sweat, sculpt, and ROCK in this class that is inspired by drumming. You won't just listen to the music--you'll become the music in this exhilarating workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Ripstix provided. Please bring a yoga mat.

For grades 7-12. Register online for each session separately.

Disclaimer(s)

Photography Disclaimer

By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.